Author Topic: Water - How much do you drink?  (Read 1345 times)

Offline maradona

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Water - How much do you drink?
« on: January 24, 2011, 04:45:42 PM »
How much water do you drink per day on average?

I think i do 3 to 4lts per day
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Offline DanOz

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Re: Water - How much do you drink?
« Reply #1 on: January 24, 2011, 05:40:55 PM »
Average 1lt. Training days probably double. Still not enough I know.
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Offline belltower

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Re: Water - How much do you drink?
« Reply #2 on: January 24, 2011, 07:26:53 PM »
7lt. minimum + a few cups of green tea.

Offline Megatron

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Re: Water - How much do you drink?
« Reply #3 on: January 25, 2011, 08:28:25 AM »
around 3 litres
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Offline maradona

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Re: Water - How much do you drink?
« Reply #4 on: January 25, 2011, 08:56:26 AM »
7lt. minimum + a few cups of green tea.

i bet someone goes to the toilet fairly regularly
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Offline firefox

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Re: Water - How much do you drink?
« Reply #5 on: January 25, 2011, 12:23:22 PM »
A question for you all, well,,,three of you.

How long have you been actively monitoring this?
I have a theory, I'll share.
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Offline belltower

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Re: Water - How much do you drink?
« Reply #6 on: January 25, 2011, 12:42:51 PM »
i bet someone goes to the toilet fairly regularly

Depends on how much I'm sweating, but yeh...... I do.

Offline DanOz

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Re: Water - How much do you drink?
« Reply #7 on: January 25, 2011, 12:56:10 PM »
A question for you all, well,,,three of you.

How long have you been actively monitoring this?
I have a theory, I'll share.

Mine has been my pattern forever unless I am trying to drink more.
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Offline maradona

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Re: Water - How much do you drink?
« Reply #8 on: January 25, 2011, 01:13:50 PM »
i dont actually check how much i drink as such...i just do it out of habit i suppose...

what is your theory?
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Offline belltower

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Re: Water - How much do you drink?
« Reply #9 on: January 25, 2011, 07:03:50 PM »
i dont actually check how much i drink as such...i just do it out of habit i suppose...

what is your theory?

+1

Offline Gordon Akman

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Re: Water - How much do you drink?
« Reply #10 on: May 12, 2011, 09:28:51 AM »
Probably about a litre.
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Offline maradona

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Re: Water - How much do you drink?
« Reply #11 on: May 12, 2011, 12:30:47 PM »
Probably about a litre.

they say is not enough...

does your skin feel dry..

I find that if i dont drink enough water through the day I get very dry lips
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Offline arekwhite

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Re: Water - How much do you drink?
« Reply #12 on: July 28, 2011, 11:18:56 PM »
I drink 4 to 4.5 liter water per day...

Offline Aussie

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Re: Water - How much do you drink?
« Reply #13 on: July 29, 2011, 09:24:28 PM »
I drink roughly 4 litres per day.  I carry a drink bottle with me all day, everywhere I go.  It's just habit.

Offline Aussie

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Re: Water - How much do you drink?
« Reply #14 on: July 29, 2011, 09:25:53 PM »
I drink 4 to 4.5 liter water per day...

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